What does this challenge include? You will get 5 videos (mini-lessons) to your email. One video per day. You will also get a workbook I’ve created for you to support your journey. In addition to that there are 2 bonus videos: 1 video is guided meditation to help you to dive into subconscious and open up your heart, and a master-class about basics of self-love.

What to expect? From my side I will share practical information about self-love, based on my education (psychology, coaching) and 10+ years of coaching practice. Using this information you can expect some insights and revelations. I will also give you practical tasks, so effort and actions from your side are needed if you want to get results and see how self-love skill working. However don’t have high expectations and do not idealize, because if you are doing so you are risking to be closed and judgemental and this attitude won’t let you to actually get benefits and results from this challenge.

What is it there for you? Explanations, secrets, tasks, meditation – everything that inspires and motivates you to open up and learn the skill of self-love. It is ALWAYS hard to change. We live our lives by patterns and learned behaviour. A lot of times we are unaware of what’s going on and what do we feel – we just react. My approach to self-love not only helps you to feel the divine and spiritual part of self-love, but it helps you to develop self-awareness.

Why should you participate? Do you want to understand yourself better? Do you want to boost your self-esteem? Do you want to feel loved? Do you want to learn to accept yourself? Do you want to stop deserving love from people, who might not deserve YOUR love towards them? Do you want to get free and invest time into your mind, body and soul wellbeing? Do you want to know more about self-love? If you answered yes to any of those questions – this is your reason why YOU should participate.

Who is the author? Natalia Kärt – Certified Life and Business coach, with practical coaching experience more than 900 hours, since 2013. Natalia has experience in individual and group coaching, mentoring and teaching. Natalia has been creating online and offline courses and trainings since 2013. More about author click here.

Start your journey to freedom, love, happiness, self-confidence & joy today!